Poly cystic ovary syndrome is a woman specific ailment and many women who suffer from this condition do not know that they have it till the time they try to conceive and find that they can not. When there is an increased and unbalanced production of hormones,ovaries are overstimulated resulting in formation of lots of small harmless ovarian cysts. This disorder occurs due to the excess production of male hormone testosterone causing hormonal imbalance in women.
This disease affects women in many ways. This disorder is the major factor causing infertility in women by stopping natural ovulation. It may cause sudden outbreaks of acne and considerable weight gain. It also causes thinning of hair in the head and embarrassing hair growth in face,chest and torso. This disorder also causes irregular menstrual periods.
To overcome this disorder you have to make lifestyle changes. You must take whole grain foods and add lots of fiber to your diet. You must consume more vegetables and drink lots of plain water between helpings and in between meals. It is also important to avoid beverages. You must cut down your alcohol intake. You must avoid deep frying of food and switch to baking even if the taste is reduced.Avoid sweets and ice cream. Do not skip meals but eat sensibly. Devise a diet plan for this disorder suitable to your health condition by consulting your doctor.
Maintain regular periods by consuming oral contraceptives to restore hormone balance. This also helps fight acne and hair growth. The adverse effects of testosterone surge can be overcome by taking anti androgen drugs. Maintain the right weight by exercising regularly.
Drugs can be used to regularize your menstrual cycle and to prevent acne and facial hair growth and the symptoms can be easily controlled by insulin regulating drugs. Consult your doctor before using drugs and avoid self medication. With proper diet control and drug therapy this disorder can be managed.
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